Across
- 3. A type of mental illness
- 6. What we want to show others
- 7. A way you can achieve mindfulness
- 9. Something that surrounds mental illness
- 12. A form of meditation
Down
- 1. People who you can rely on for support
- 2. Something we all have
- 4. Something we need to help us make positive changes
- 5. Something we need to be with ourselves
- 8. A positive emotion
- 10. Something you can set for yourself to encourage change
- 11. Something you may feel when you can't cope
