Across
- 2. Sadness, anger, happiness etc.
- 6. Run, basketball, gym etc.
- 7. Can be physical, mental and emotional
Down
- 1. A state of mental or emotional tension resulting from adverse circumstances
- 3. Taking a pause to focus on the present moment
- 4. Get this from family, friends and/or mental health professionals
- 5. A feeling of worry, nervousness or unease about something with an uncertain outcome