Mental/Emotional Health

2. The practice of taking action to preserve or improve one's own health, especially during periods of stress.
4. A mark of disgrace associated with a particular circumstance, quality, or person, such as mental illness.
6. A person's condition with regard to their psychological and emotional well-being.
9. A mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest.
10. ability to understand, express, and manage emotions in a healthy way.
12. Strategies or behaviors used to manage stress and difficult emotions.
15. A state of mental or emotional strain resulting from adverse or demanding circumstances.
19. A disorder characterized by unwanted and intrusive thoughts (obsessions) and repetitive behaviors (compulsions).
20. The ability to understand and share the feelings of another person.

1. A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event.
3. A mental health condition marked by extreme mood swings including emotional highs (mania) and lows (depression).
5. The ability to recover quickly from difficulties; mental toughness.
7. A feeling of worry, nervousness, or unease about something with an uncertain outcome.
8. One's overall sense of self-worth or personal value.
11. The practice of being aware and present in the moment, without judgment.
13. A severe mental disorder characterized by distortions in thinking, perception, emotions, language, sense of self, and behavior.
14. A psychological disorder characterized by the elevation or lowering of a person's mood, such as depression or bipolar disorder.
16. A network of people who provide an individual with practical or emotional support.
17. A sudden episode of intense fear or anxiety and physical symptoms, often without an obvious cause.
18. Treatment intended to relieve or heal a mental or emotional disorder.