Across
- 4. Total energy used by the body
- 5. Main energy storage form in the body
- 6. Relationship between calories in and calories out
- 11. Energy state needed for weight loss
- 12. Macronutrient that preserves muscle during weight loss
- 14. Heat production in the body
- 16. How muscle responds to stress
- 18. Exercise factor that maximizes total calorie burn
- 20. Metabolic rate when completely at rest
- 21. All chemical processes in the body
- 23. Important to maintain during weight loss
Down
- 1. Type of muscle attached to bone
- 2. What changes with energy imbalance
- 3. Tissue that adapts to stress and burns calories at rest
- 6. Burns 20% of calories at rest
- 7. Unit of energy in food
- 8. Organ that burns 20% of resting calories
- 9. NEAT can burn this many calories daily
- 10. Energy burned from non-exercise activity
- 13. Slow weight loss helps prevent this
- 14. Energy used to digest and absorb food
- 15. Planned physical activity
- 17. Recommended weekly weight loss in pounds
- 19. Energy state that causes weight gain
- 22. Heat-producing type of fat