Methods of Cooking

2. Grilled food needs to be monitored to prevent it from ______________.
3. Cooked food prolongs the _________________ of food.
6. __________ heat cooking apply heat directly to food without using any liquid.
7. _______________ point is the temperature at which fats begin to give off smoke.
8. High temperatures used in cooking kill harmful ___________________ found in raw food.
10. Transfer of heat to food directly from the heat source through energy waves known as infrared rays.
12. Transfer of heat to food through direct contact from one object to another.
13. Boiling is a healthy method of cooking as little or no _________ is required.
14. __________ fat cooking uses oil or fats to cook food.
15. Shallow-frying is a _________________ method of cooking.
17. ________________ such as calcium are not destroyed by heat during cooking.
18. _____________ heat cooking uses boiling water or steam to cook food.

1. Transfer of heat to food through the movements of liquid or air.
3. Baking is a ________________ method of cooking.
4. Food is cooked in the microwave oven by ___________________ waves.
5. Grilling is a healthy method of cooking as _____________ in the food melt and drip out during grilling.
6. Cooking makes food easier to chew and ____________.
9. _________________ is a slower method of cooking compared to boiling.
11. The skin of fruit and vegetables contains lots of _____________.
16. Use oven ___________ when removing baked food from the oven.