Michelle Edgington

2. the feeling of stability and control over your body
5. ability of your body's joints to move easily through a full range of motion
10. measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop
15. weighing less than what is appropriate for your gender, height, age, body frame, and growth pattern

1. period of low to moderate exercise to prepare your body for more vigorous activity
3. units of heat that measure the energy available in foods
4. regular activity and exercise that prepares a person for a sport
6. overheating of the body that can result from dehydration
7. measure of the most weight you can lift
8. extreme and damaging eating behavior
9. passing of traits from parents to their children
11. planned physical activity done regularly to build or maintain one's fitness
12. condition caused by excessive water loss
13. the way you see and feel about your body
14. weighing more than 20% higher than what is appropriate for their height, age, and body frame