Micronutrients

5. important for energy metabolism and nerve function
8. involved in bone formation and metabolism; acts as an antioxidant
10. important for amino acid metabolism and the production of neurotransmitters
11. organic compounds required for processes
13. vitamin that promotes blood clotting and bone health
15. vital for immune function and wound healing; supports growth and development

1. elements that impact growth, bone and fluid balance
2. regulates fluid balance and blood pressure; essential for muscle and nerve function
3. vitamins and minerals needed by the body in very small amounts
4. vital for red blood cell formation and neurological function
6. acts as an antioxidant and is essential for energy production
7. vital for muscle and nerve function; supports immune system and bone health
9. supports digestive health, skin, and nerve function
10. involved in the synthesis of coenzyme A, crucial for fatty acid metabolism
12. vitamin strengthens bones, promotes calcium absorption, and supports the immune system
14. crucial for oxygen transport in blood; supports energy and cognitive function