Across
- 2. Also known as vitamin B3
- 4. Too much sodium causes ______ problems
- 6. Also known as vitamin B6
- 8. Carotenoids are a type of this micronutrient
- 10. Niacin lowers the bad _____________
- 14. A symptom of Magnesium deficiency
- 15. Found in whole grains, spinach and almonds
- 16. Pirates used to get this
- 17. A good source of vitamin D
Down
- 1. Helps in the development of taste and smell
- 3. Thiamine helps the body use this for energy
- 5. Not enough _______ can cause blindness
- 7. Selenium helps with this
- 9. Zinc helps with this
- 11. Hair loss is a result of deficiency in this
- 12. Vitamin D is also known as the _______ vitamin
- 13. Vitamin C is found in these fruits
- 16. Sodium is mainly found in this
