Micronutrients

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Across
  1. 2. A vitamin that aids absorption of iron
  2. 4. apart from vitamins and minerals, what else do we get from fruit and veg
  3. 8. Riboflavin
  4. 9. A method of cooking to help preserve nutrients
  5. 12. pressure Too much sodium in the diet can cause
  6. 14. Fat soluble vitamins
  7. 16. What could be added to a fruit salad to prevent enzymaic browning
  8. 17. a method of preservation of fruit or veg
  9. 19. A deficiency of iron in the diet
  10. 21. A vegetarians source of iron
  11. 22. Vitamin B12 is found in
Down
  1. 1. A lack of calcium can cause
  2. 3. vegetable cut
  3. 5. Vegans may lack vitamin
  4. 6. Vitamin D is found in
  5. 7. A deficiency in vitamin A
  6. 8. Water soluble vitamins
  7. 10. maintains water levels in all cells
  8. 11. To preserve fruit with sugar
  9. 13. Thiamin
  10. 15. A person that only eats plant sources of foods
  11. 18. a mineral that gives strength to bones and teeth
  12. 20. Name a vegetable that should not be eaten raw
  13. 23. A vitamin found in yellow and red fruits