Across
- 4. ______ vitamins are destroyed by heat
- 7. remove food from packaging before
- 9. heat ready-to-eat foods and _________ until steaming hot
- 10. arrange food evenly in a covered
- 11. can survive in cold spots
- 12. plate is a big no,no
- 13. microwave ovens cook from the _______ out
- 14. _______ or rotate food midway through cooking to avoid cold spots
- 15. steam can build up in foods that have a _________
Down
- 1. energy also known as heat
- 2. spots microwave ovens can cook unevenly and leave
- 3. microwave ovens _______ from the inside out
- 5. add _____ if needed
- 6. microwave ovens are
- 8. microwvaes are _______ waves