millets

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Across
  1. 1. helps lower blood pressure levels
  2. 5. prevents megaloblastic anaemia
  3. 6. helps battle type II diabetes.
  4. 7. has a significant effect on strengthening the nervous system
  5. 8. also known as Sanwa
Down
  1. 2. helps in fighting greying and hair loss
  2. 3. because of the presence of policosanols, can help lower cholesterol levels
  3. 4. gluten-free variant of Millet, rich in proteins and amino acids
  4. 6. Popularly known as Chena in India