Across
- 1. English-American online meditation platform
- 4. Tech company where the Search Inside Yourself course was created by Chade-Meng Tan in 2007
- 5. Highest spiritual leader of Tibet
- 9. 2019 book by Ron Purser that argues that mindfulness has been commodified and co-opted as a means of social control
- 10. Fully focussed on what you're experiencing and another word for 'gift'
- 12. Contributor to the popularity of mindfulness in the West and author of The Miracle of Mindfulness
Down
- 2. When we're acting without conscious thought, we say we're on ___
- 3. Pali word for 'loving-kindness'
- 6. Research shows mindfulness can reduce the size of this brain area
- 7. Evidence-based, secular mindfulness programme developed in the 1970s by Jon Kabat-Zinn
- 8. Term used by Buddhists meaning 'unsettled; restless; confused; indecisive; uncontrollable'
- 11. Paradoxical riddle or statement used in Zen Buddhism to provoke enlightenment