Across
- 4. Mental transparency and understanding.
- 9. Nurturing your well-being.
- 10. Letting go of tension.
- 11. – Conscious perception of the present moment.
- 13. Gentle regard for others.
- 16. Freedom from disturbance.
- 17. Embracing reality without resistance.
- 18. Practice of mindful awareness.
- 20. – Kindness toward self and others.
- 21. Ability to recover calmly.
- 22. Acting with purpose.
- 24. Fully conscious and aware.
- 25. Attentive to the present.
- 26. State of effortless engagement.
Down
- 1. Notice without reacting.
- 2. – State of inner peace.
- 3. – Concentration on the now.
- 4. Showing empathy and care.
- 5. – Appreciation for life’s gifts.
- 6. – Being fully engaged in the moment.
- 7. Grounded and stable.
- 8. Peaceful coexistence within and around.
- 9. Deep tranquility.
- 12. – Anchor for mindfulness practice.
- 14. Harmony in thoughts and emotions.
- 15. Allowing things to unfold naturally.
- 19. – Quiet of mind and body.
- 23. Calm and undisturbed.