Mindful Moments Crossword

1234567891011
Across
  1. 5. A deep relaxation technique
  2. 6. Calming outdoor place
  3. 8. Take air into lungs then expel it
  4. 10. A relaxing hobby that uses a book
  5. 11. Expression of joy and humor
Down
  1. 1. Positive mindset
  2. 2. Essential for hydration
  3. 3. Physical activity
  4. 4. A sense of peace
  5. 6. Nourishes your body
  6. 7. Restores energy at night
  7. 9. Discussing feelings