Across
- 2. A body-mind practice that includes breathing and stretching exercises. (4 letters)
- 5. A calming practice of being present in the moment and aware of your thoughts. (11 letters)
- 6. A creative art form that involves folding paper into shapes. (7 letters)
Down
- 1. A relaxing, often creative activity involving pencils, pens, or brushes. (7 letters)
- 3. The opposite of being online; a state where you're not connected to the internet. (7 letters)
- 4. A break taken to rest from digital devices and screens. (5 letters)