Mindfulness

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Across
  1. 3. Part of listening is learning to pay ____
  2. 4. One method to help us with deep breathing
  3. 5. When I look back at my day I ______
  4. 8. When we are nice to others
Down
  1. 1. Mindful practices help us to feel this
  2. 2. The emotion you have when a good friend visits
  3. 3. An emotion that can cause arguments
  4. 4. In through the nose and out through the mouth
  5. 6. Breathing exercises help us to become
  6. 7. To concentrate I need to _____