Minerals & Water Crossword

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Across
  1. 1. This makes up 60% of an adult's weight
  2. 5. A mineral part of hemoglobin that attach to oxygen
  3. 8. These act as buffers to maintain the correct pH or homeostasis
  4. 10. Loss of water can lead to this and the client can present with headache, fatigue, or confusion that can lead to death without treatment
  5. 11. Type of water with high levels of sodium and can aggravate hypertension
  6. 12. ____ hundred calories from beverages are on average consumed by men
  7. 14. the most abundant mineral in the body needed for the heart to contract or bone formation
Down
  1. 2. Water transports, dissolves, and reacts with chemicals to provide lubrication and shock protection and aid in _____ regulation
  2. 3. A mineral overconsumed by most people.
  3. 4. Type of water recommended by the Academy of Nutrition and Diabetics
  4. 6. The amount of cups of water the DRI recommends for women
  5. 7. This mineral and calcium are the two major minerals of the bone
  6. 9. A mineral responsible for fluid and electrolyte balance, muscle contraction, and if too much in the blood can lead to deadly arrhythmias
  7. 13. Type of water with high levels of calcium and magnesium