MirandaWorrell

5. The heat of cooking releases ____ making them more noticeable
7. It is found in yellow or orange veggies and fruits as well as in cruciferous veggies
8. What do these fruits have in common kiwifruit, strawberries, cantaloupe, cabbage, and potatoes
10. Celery is a common ____ veggie
11. Store potatoes and onions at room temperature but they will keep fresh longer at
13. Carrots, beets, and turnips are example of what type of veggies
15. Spinach, lettuce, and cooking greens such as kale and collards are what type of veggies

1. Discoloration of fruits when cut
2. When properly cooked, veggies and fruits retain pleasing
3. To make a fruit sauce,____the fruit and cut it into small pieces for faster cooking
4. Onions and garlic are examples of what of veggies
6. Apples and warm-weather fruits such as apricots, nectarines and peaches are high in what source
9. heat softens the cell walls making veggies more tender
12. Broccoli is an example of what type of veggies
14. Before eating or cooking any fresh veggies or fruits you should do what