Across
- 1. Approach that connects physical, mental, emotional, social, and spiritual health
- 6. Limits set to protect physical and emotional well-being
- 8. Traits inherited from family members
- 11. Ability to interact and get along with others
- 18. Psychological and emotional well-being
- 19. Habits and behaviors that make up a person's daily life
- 20. Personal plan for improving health and wellness
- 21. Medical services used to maintain or improve health
- 23. Being in good health through positive lifestyle choices
- 26. Movement that improves or maintains health
- 27. Physical, mental, or emotional pressure that affects wellness
Down
- 2. Conditions in the environment that affect wellness
- 3. Misuse of alcohol, tobacco, or other drugs
- 4. Healthy strategies used to manage stress
- 5. Long-term health condition influenced by lifestyle habits
- 7. Decision that can affect health and wellness
- 9. Body's defense system against illness and disease
- 10. Eating a variety of healthy foods from all food groups
- 12. Ability to perform daily activities efficiently
- 13. Fitness and condition of the body
- 14. Inherited health risks beyond a person's control
- 15. Necessary period of rest that helps the body recover
- 16. Foods and beverages regularly consumed
- 17. Process by which the body uses nutrients for growth, energy, and maintenance
- 21. Behavior that becomes part of a regular routine
- 22. When body systems work together properly
- 24. How positively a person views themselves
- 25. Maintaining adequate water levels in the body
- 26. Unhealthy eating pattern lacking important nutrients