Across
- 4. It takes about 3,500 calories to produce ____ pound of body fat. (page 170)
- 5. When you take in more calories than your body uses, it stores the extra calories as body ________ (page 170)
- 9. Being underweight may be a sign that you are not getting the __________ your body needs to grow and develop. (page 168)
- 10. If you need to lose weight, increasing your level of _________ will help. (page 171)
- 11. When you digest food your body converts food calories into _________. (page 170)
Down
- 1. A candy bar will not do as much to fill you up or ________ your body. (page 171)
- 2. Teens who are underweight are at risk for ___________ page (168)
- 3. Teens that are overweight are more likely to develop high blood pressure, heart disease, and _______ later in life. (page 168)
- 6. Eat a variety of healthy foods, but reduce the ______ sizes. (page 172)
- 7. Being overweight puts extra strain on your heart and _________. (page 168)
- 8. Drink plenty of _______, and avoid high-calorie beverages. (page 172)