Movement and Fitness

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Across
  1. 2. Refers to activities that is high intensity and short duration.
  2. 4. Lowering of a body part.
  3. 8. Perform moderate levels of activity over a long period of time.
  4. 10. The range of motion at a joint or the ease of joint movement.
  5. 11. Increasing the angle between two bones or straightening a joint.
  6. 12. Movement towards the body's mid-line.
Down
  1. 1. Circular movement around an axis.
  2. 3. Circular movement of a limb at the far end
  3. 5. The number of times you exercise over a given time period.
  4. 6. Movement away from the body's mid-line.
  5. 7. Overextension of a limb or body part beyond its normal limit.
  6. 9. Lifting of a body part.