Mr. B Foundations for Training

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Across
  1. 4. integration of eye, hand, and foot movements
  2. 6. a referenced test using specific standards
  3. 7. provides an indication of the appropriateness of your weight relative to your height
  4. 9. another word for underwater weighing
  5. 11. body composition assessment that pinches the skin
  6. 13. the range of movement possible at various joints
Down
  1. 1. ability to keep an upright posture while standing still or moving
  2. 2. ability to cover a distance in a short time
  3. 3. number of health related fitness components
  4. 5. ability to change the position of the body and to control the movement of the whole body
  5. 8. ability to do strength performances at a rapid pace
  6. 10. step test assesses this type of fitness
  7. 12. ability of muscles to exert a force one time