Across
- 3. Fats such as nuts, seeds, olive oil and tuna
- 5. Wellness that balances work and leisure time
- 6. Chains of amino acids
- 7. Exercise to improve agility, balance, and reduce risk of falling
- 12. Proteins, carbs, and fats
- 14. Chemical elements found in the earths crust
- 16. Helathy Eating Plate % recommendation of fruits and veg
- 17. Substances in food and drink that provide nutrition
Down
- 1. Activites and choices oriented toward optimal health
- 2. Physical activity category of massage therapists
- 4. Vitamins and minerals
- 8. Response of the body to any demand
- 9. _____ soluable; vitamins B & C
- 10. Help body absorb vitamins and minterals
- 11. Proteon containing 9 essential amino acids
- 13. Macronutrient used by the body to provide energy
- 15. Ingesting food and drink
- 18. Physcial activity category of barbers and teachers