Muscle Anatomy

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Across
  1. 6. Primary muscle activated during OH Press
  2. 8. Calf Raises target this muscle group
  3. 10. Primary muscle activated during leg extension
  4. 11. Leg Press is a good exercise for this muscle
Down
  1. 1. Rows target this muscle group
  2. 2. Largest muscle in the human body
  3. 3. Planks target this muscle
  4. 4. Muscles used during an arm curls
  5. 5. Primary muscle activated during a push up
  6. 7. Muscles used during bench dips
  7. 9. Largest muscle in the upper body