muscle and bone

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Across
  1. 6. positive and negative energy places on the body
  2. 8. large leg muscle with 4 heads
  3. 10. Arm rotates around this bone
  4. 13. to damage a muscle
  5. 14. large muscle that extends the forearm
  6. 15. to damage a ligament
  7. 16. lifting to create bulk-high weight low reps
  8. 18. tissue that connects bone to make a joint
  9. 21. the shrinking of muscles due to non use
  10. 25. large muscle that flexes the forearm
  11. 26. Part of the Skeleton that moves you
Down
  1. 1. muscles that make joints bend
  2. 2. what makes up the muscles
  3. 3. muscles that straighten joints
  4. 4. building block for bones
  5. 5. Muscle group in the backside of the leg
  6. 7. Protects the Brain
  7. 9. building block for muscles
  8. 11. type of lift using high repetitions and low weight
  9. 12. essential for the body to function
  10. 14. connects muscle to the bone
  11. 17. structure that protects the heart and lungs
  12. 19. the ability to do a task with out thinking about it is muscle____________
  13. 20. Part of the skeleton that protects the vital organs
  14. 22. exercise for stretch and tone
  15. 23. broken down by the body for use as energy
  16. 24. activities used to maintain and enhance your body