Across
- 2. these small muscles helps you run fast, kick and jump
- 4. uses the body to bulid chest
- 7. opposite muscle
- 9. same as stamina
- 10. weights exercise that builds arms and forearms
- 11. side straddle hop
- 12. located below the biceps
- 14. upper part of the body
- 15. connect to the buttocks and legs
- 17. exercise the build the entire leg
- 18. in front of you leg
Down
- 1. holds your posture
- 3. at the top of your arms
- 5. works on ABS
- 6. part of your back
- 7. bench that is sue to build the chest and shoulders
- 8. builds calves
- 13. use for cardio
- 14. builds arms, back, and forearms
- 16. running, jogging, exercises