Muscles Wrap Up

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Across
  1. 3. When you do sit-ups and crunches you are working these muscles
  2. 7. These muscles are attached to bones
  3. 8. When you do not choose to do something
  4. 10. One way to help muscles grow - you need around 9-11 hours per night
  5. 11. Involuntary muscles that helps our body function
  6. 12. Push-ups and the bench press exercises help these muscles
  7. 13. Heart muscle
  8. 14. This muscle is located between the shoulder and elbow and has 3 parts
Down
  1. 1. These are located in your legs and are one of the strongest in your body
  2. 2. Eating healthy choices means you have good________
  3. 4. To give your body enough water and fluids
  4. 5. Located behind your thighs
  5. 6. When you choose to do something or move
  6. 9. This muscle is located between the shoulder and elbow and has 2 parts