Across
- 4. increase in joint angle above 180 degrees (look up at the ceiling)
- 6. moving side to side (shaking head "no")
- 7. movement of a limb away from the body
- 9. connect bones to bones
- 12. these are the muscles of the chest
- 15. type of exercise that increases endurance along with blood flow and oxygen to the muscles
- 16. in these type of contractions the filaments successfully contract
Down
- 1. in these type of contractions muscles are trying to move immovable or heavy objects
- 2. this is the name for the ab muscles (stomach)
- 3. decrease in the angle of a joint (bending the knee, bending the elbow)
- 5. return from a flexed position, an increase in an angle joint
- 8. movement of the sole of the foot towards the middle line of the body
- 10. muscles of the shoulder
- 11. the largest muscle in the body
- 13. type of exercise that builds muscle size and strength
- 14. movement of limb towards the body
- 17. connect muscles to bones
