Across
- 2. The top part of the traps involved in shrugging and lifting the shoulders
- 3. A two-headed muscle on the front of the upper arm
- 6. A group of muscles at the back of the thigh assisting in knee flexion
- 11. Muscles on the top of the forearm that extend the wrist
- 14. Muscles at the front of the hip that lift the leg upward
- 21. A major calf muscle involved in plantar flexion
- 22. A group of four muscles at the front of the thigh
- 23. Muscles between the shoulder blades that pull the shoulders back
- 25. A forearm muscle that helps with elbow flexion
- 26. A lateral hip muscle used for hip abduction
- 27. The outermost head of the deltoid muscle
- 28. A trapezoid shaped muscle that covers part of the back & shoulders
- 29. The strong tendon at the back of the ankle connecting calf muscles to the heel
- 30. A group of small shoulder muscles that stabilize the shoulder joint
Down
- 1. Muscles on the palm-side of the forearm responsible for wrist flexion
- 4. A pair of muscles in front of the abdomen
- 5. The lumbar muscles that help you bend and support your spine
- 7. A three-headed muscle on the back of the upper arm
- 8. A deep calf muscle located under the gastrocnemius
- 9. A big back muscle that helps with pulling movements
- 10. A thick, central muscle in the chest area that is composed of two main parts
- 12. A triangular muscle beneath the pectoralis major
- 13. The front part of the deltoid muscle
- 15. Muscles on the sides of the abdomen aiding in twisting movements
- 16. The largest muscle in the glutes, used for hip extension
- 17. deep hip muscle located beneath the gluteus medius
- 18. The rear delts located at the back of the shoulder
- 19. A muscle under the biceps that assists in elbow flexion
- 20. Abdominal muscles used for trunk rotation
- 24. A shin muscle responsible for dorsiflexing the foot