Muscular Fitness

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Across
  1. 1. My last name
  2. 4. Joint connecting your arm to your body.
  3. 6. Tissue that connects muscle to bone.
  4. 8. When muscles shrink from not being used.
  5. 9. Adding more weight or reps to get stronger.
  6. 10. How hard you're working out.
  7. 11. Area with your pectoral muscles.
  8. 15. How often you do an exercise.
  9. 16. Muscle at the back of your upper arm.
  10. 18. Where your abs are, part of your core.
  11. 19. Muscle at the front of your upper arm.
Down
  1. 2. Muscle on the top of your shoulder.
  2. 3. Limb from your shoulder to your hand.
  3. 4. Exercise for abs where you lift your torso.
  4. 5. How long you work out.
  5. 7. My first name
  6. 12. Exercise where you bend your knees like sitting down.
  7. 13. Muscles at the front of your thighs.
  8. 14. Kind of exercise you're doing (like cardio or strength).
  9. 17. Core exercise where you hold a push-up position.