muscular fitness Gianna Caprio

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Across
  1. 2. – Lowering
  2. 4. – Calisthenics
  3. 7. – Shrink
  4. 8. – Rep
  5. 11. – Stamina
  6. 14. – bicep curls, squats
  7. 15. – Group
  8. 16. – Stability
  9. 17. – Load
  10. 18. – Guided
  11. 19. – Increase
  12. 20. – Growth
Down
  1. 1. – Lifting
  2. 3. – Stations
  3. 5. – Paired
  4. 6. – Dumbbells
  5. 9. – Power
  6. 10. – Recovery inbetween sets
  7. 12. – Hold a plank
  8. 13. max – Maximum