Musculoskeletal Fitness Crossword Puzzle

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Across
  1. 3. muscle stretched in sit and reach
  2. 6. condition that excludes one from back extension
  3. 8. element of MSK fitness measured by sit and reach
  4. 11. health benefit rating for a 20cm sit and reach score in a 22 year old male
  5. 12. muscle used during back extension
  6. 16. test that uses a flexometer
  7. 17. length of time maximal position held during sit and reach
  8. 18. pivot point for male version of push-ups test
  9. 20. ankle position during female version of push-ups test
  10. 21. element of MSK fitness measured by back extension
  11. 22. test that uses an arm swing
  12. 28. health benefit rating for 25 push-ups completed in a 32 year old male
  13. 29. required activity before completing sit and reach
  14. 31. first measurement required in vertical jump test
  15. 33. knee position during sit and reach
  16. 36. type of exercise used as back extension screening
  17. 37. test performed without shoes
  18. 38. body part at edge of table during back extension
  19. 39. maximum time for performing back extension test
  20. 40. element of MSK fitness measured by grip strength
  21. 41. joint of fingers used to grasp hand grip dynamometer
Down
  1. 1. body part that touches mat during push-ups
  2. 2. type of contraction performed during grip strength test
  3. 4. muscle used in this specific type of push-ups
  4. 5. hand placement for push-ups
  5. 7. arm position during one-leg stance
  6. 9. type of breath during grip strength contraction
  7. 10. calculation required with vertical jump data
  8. 11. element of MSK fitness measured by vertical jump
  9. 13. what participant does immediately prior to vertical jump
  10. 14. health benefit rating for a 76kg grip strength score in a 46 year old female
  11. 15. type of jump performed during vertical jump test
  12. 19. tests the ability to maintain a position
  13. 23. number of consecutive incorrect repetitions required to end push-ups test
  14. 24. health benefit rating for 30seconds in back extension for a 55 year old female
  15. 25. component of fitness measured by one-leg stance
  16. 26. test performed with legs together
  17. 27. test score recorded in kg
  18. 30. termination criteria for one-leg stance
  19. 32. second part of one-leg stance test
  20. 34. the 'average' health benefit rating
  21. 35. mathematical term used for one-leg stance results comparison