My healthy food menu

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Across
  1. 1. Crunchy snacks high in healthy fats.
  2. 4. Essential drink for hydration.
  3. 8. Edible plant parts like carrot or spinach.
  4. 11. A cold dish of mixed greens or vegetables.
  5. 13. Orange root vegetable, good for the eyes.
  6. 14. The first meal of the day.
  7. 15. Protein food from chickens.
  8. 18. The main evening meal.
  9. 19. The midday meal.
Down
  1. 2. Blended fruit drink, often with yogurt.
  2. 3. Sweet food from trees or plants (e.g., apple).
  3. 5. A crunchy fruit, often red or green.
  4. 6. Fermented dairy often eaten with fruit.
  5. 7. Green fruit with healthy fats.
  6. 9. Yellow fruit high in potassium.
  7. 10. Nutrient found in meat, eggs, and beans.
  8. 12. Warm breakfast cereal made from oats.
  9. 16. Small food between main meals.
  10. 17. Lean meat often used as protein.