Across
- 3. -physical activity that improves fitness, strength, and health.
- 5. - Fitness is the state of being physically healthy and active, involving strength, endurance, flexibility, and overall well-being.
Down
- 1. - the immaterial essence of a person, embodying consciousness, emotions, identity, and spiritual existence.
- 2. eating - balanced meals, whole foods, vegetables, lean proteins, hydration.
- 4. - any substance consumed to provide essential nutrients, energy, and sustenance, supporting growth, health, and overall well-being.