Across
- 3. Vitamin D helps the body maintain proper levels of calcium and _________.
- 5. About __ percent of Americans do not get enough dairy.
- 6. Vitamin A keeps ____ and skin healthy and helps to protect against infections.
- 7. ____ benefits your teeth so they become stronger.
- 9. The Dairy Group includes _____, yogurt, cheese, lactose-free milk and fortified soy milk and yogurt.
- 10. Low-fat food can reduce your risk of ____ disease.
Down
- 1. ____ and Refined grains are the two types of grains.
- 2. Diets rich in ________ may help to maintain healthy blood pressure.
- 4. We need oils to survive because they have unsaturated fats.
- 8. Fruits may be fresh, _____, canned, or dried, and may be eaten whole, cut up, pureed, or cooked.