Across
- 2. , Fits into the grains group of MyPlate. Goes great with stir-fry.
- 3. , Try fat-free or low ______ foods when you can.
- 6. , Cheddar/swiss/mozzarella/monterey jack are examples.
- 8. , a good source of protein and can be mixed with dried fruit for on the go snack
- 9. , Vegetable or olive ________ are often used for cooking and are a part of healthy diet.
- 11. , MyPlate is a _________to help you eat a variety of foods for a healthy body.
- 13. , this makes a quick breakfast with milk
- 16. , is sweet and smooth food comes in many different flavors and is a great way to get calcium for your bones.
- 17. , broccoli and green beans are examples of
- 18. , Chicken and turkey are examples of _________
Down
- 1. , Apples/oranges and bananas fit into this food group.
- 3. , salmon and trout are examples of __________.
- 4. , pinto/kidney/black/refried are examples of them
- 5. , lean _______ is an excellent source of protein/iron and zinc.
- 7. , Eat a variety of ______ from all groups
- 10. , Use the My______ as a guide.
- 12. , you can hard boil/scramble and fry these or eat as an omelet
- 13. , _________are an orange vegetable.
- 14. , Use whole-grain ______ for your sandwiches.
- 15. , Spaghetti is a type of .