MyPlate

2. Cheddar, swiss, mozzarella, monterey jack are examples
3. a healthy body
4. MyPlate is a to help you eat a variety of foods
6. Apples, oranges, and bananas fit into this food group
8. Use the My as a guide.
10. Chicken and turkey are examples of
11. Pinto, kidney, black, refried – there are lots of different kinds and they can be eaten lots of different ways
15. Lean is an excellent source of protein, iron, and zinc.
16. are an orange vegetable.
18. Try fat-free or low foods when you can.
19. is a great way to get calcium for your bones.
20. Vegetable or olive are often used for cooking and are part of a healthful diet.

1. is sweet, smooth food comes in many different flavors
2. this makes a quick and easy "ready-to-eat" breakfast with fruit and milk.
5. Broccoli and green beans are examples of a
7. Fits into the grains group of MyPlate. Goes great with stir-fry.
9. these are a great source of protein and can be mixed with cereal and dried fruit for an "on-the-go" snack.
12. You can hard-boil, scramble, fry, or poach these, or eat them as an omelet. How do you like yours
13. Spaghetti is a type of
14. Use whole-grain for your sandwiches.
17. Eat a variety of from all of the groups
18. Salmon and trout are examples of