Across
- 5. ¼ of plate. Provides energy.
- 6. orange, apple, bannana
- 7. takes up ½ of the meal.
- 11. tomatoes, lettuce, broccolli
- 12. pasta, bread,
Down
- 1. Takes up ¼ of the meal. Used to provide missing nutrition in the main dish.
- 2. ¼ of plate. meat, fish, beans
- 3. nuts, unbuttered popcorn, granola bars
- 4. milk, cheese, yogurt
- 8. milk, orange juice, tea
- 9. H2O
- 10. chocolate, pudding, cake