Across
- 2. this orange food is a part of the vegetables food group and can be eaten whole, in a cake, or in stew
- 8. Half of your daily grains should be these
- 9. activity that requires physical effort
- 11. this food is a part of the proteins food group and can be eaten fried, grilled, in tenders or nuggets, etc.
- 13. this red (or green) food is a part of the fruits food group and can be eaten whole, in pie, as a "sauce", etc
- 15. Food group that can help improve bone health
- 16. A visual that shows the five food groups
- 18. A measurement of food that is generally served
Down
- 1. unit(s) of energy you get from the foods and drinks you consume
- 3. Can be whole or refined
- 4. there are this many food groups on the MyPlate visual
- 5. Both boys and girls (ages 14-18yrs) need this amount of dairy per day
- 6. Nuts, seeds, and beans are a part of this food group
- 7. a common food that can be whole or refined and can come in the form of a loaf, roll, etc.
- 10. You should include a variety of these colorful foods in your diet
- 12. Can be served fresh, dried, whole, frozen, etc.
- 14. food that has been cooked on a grill or a hot fire (Ex. ___ chicken)
- 17. a common drink, ingredient, etc. that is a part of the dairy food group