Across
- 3. something we use to move
- 4. tedious
- 7. something we need to be confident
- 8. something we all need to be
- 11. being able to last
- 14. something that we all need for balance
Down
- 1. the I in FTT
- 2. measures intensity
- 4. calmed down and resting
- 5. Kindness and caring
- 6. bpm
- 9. the f in FITT
- 10. a good way to start
- 12. flexibility and movement
- 13. a principal