NASM Chapter 3 Vocab

1. The intentional ways that people assist others in achieving a specific
6. The intensity and direction of someone’s effort to participate in an activity or
8. Describes when someone is not motivated to engage in an activity or
9. When people engage in an activity or behavior because they feel a
11. Refers to the process of goal pursuit.
13. of exercise, instrumental support can include driving a person to a health club or
14. The level of commitment to a behavior or plan of action.
17. reward or recognition from others.
18. feelings may influence behaviors.
19. for the gym membership.
20. An area of science that focuses on people, and in particular, how the mind
21. When someone participates in an activity or behavior for some type
22. The actions that directly facilitate a behavior to happen. In the

2. The social standing of a person or group that includes education,
3. The encouragement and positive reinforcement that is provided
4. an individual to another, which includes being caring, empathetic, and showing
5. A specific form of anxiety that occurs in individuals who
7. Describes a person’s state of mixed feelings about a situation.
9. and occupation.
10. of satisfaction.
12. Goals focused on the end result.
15. The ability to identify with another person’s feelings, attitudes, or thoughts.
16. in a behavior.
20. that others could be negatively evaluating their physique.