Across
- 8. Any kind of physical activity
- 10. A calm and quiet state of mind
- 13. The outdoors, often linked to relaxation and wellness
- 15. The ability to recover from stress or adversity
- 17. What your body needs from water
- 18. What your body gets from healthy food
- 19. What fuels your body and mind throughout the day
Down
- 1. Acts of kindness you do for your own well-being
- 2. A feeling of thankfulness
- 3. A state of physical and emotional stability
- 4. The practice of being fully present in the moment
- 5. The energy and strength that comes from good health
- 6. Peaceful coexistence and alignment
- 7. A deep feeling of happiness
- 9. The process of becoming healthy again
- 11. Mental sharpness and clear thinking
- 12. Personal development or improvement
- 14. To grow or develop in a healthy way
- 16. Physical or emotional power
- 20. A fresh start or restoration of energy