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- 3. This herb is used for its antimicrobial properties and to help with respiratory conditions.
- 6. This berry is often used to treat colds and flu, known for its immune-boosting effects.
- 11. This fragrant herb is used in aromatherapy for relaxation and stress relief.
- 14. This bright yellow spice contains curcumin, known for its anti-inflammatory and antioxidant properties.
- 16. A popular herb used to boost the immune system, especially during cold season.
- 18. Kola Used in traditional medicine for cognitive function and wound healing.
- 19. Thistle Known for supporting liver health and detoxification.
- 20. Known for increasing energy and improving mental performance; often used in traditional Chinese medicine.
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- 1. A soothing herb commonly used in tea to aid sleep and relieve anxiety.
- 2. Commonly used to help with nausea and digestive issues; also known for its anti-inflammatory benefits.
- 4. Vera Known for its soothing properties, especially for skin burns and minor irritations.
- 5. This herb aids digestion and can relieve bloating and gas.
- 7. Used in traditional Chinese medicine to strengthen the immune system and increase vitality.
- 8. Elm Known for its mucilaginous properties, which can soothe irritated mucous membranes in the digestive tract.
- 9. Often used as a diuretic and liver tonic; the whole plant is edible and medicinal.
- 10. This pungent bulb is used for its antimicrobial and heart-health benefits.
- 12. This plant is used for its anti-inflammatory properties and to support urinary health.
- 13. Often used to relieve digestive issues and headaches; known for its cooling effect.
- 15. This spice has anti-inflammatory and antioxidant properties and is used to help manage blood sugar levels.
- 17. Basil Also called Tulsi, this herb is used in Ayurveda for its adaptogenic and stress-relieving properties.