New year, New me

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Across
  1. 3. A word meaning new, clean, or recently started.
  2. 6. A promise to oneself at the start of the year.
  3. 7. A state of being healthy in both body and mind.
  4. 8. The process of becoming better, wiser, or stronger.
Down
  1. 1. The way a person thinks, often needing a reset in the new year.
  2. 2. The key to managing work, health, and personal life.
  3. 4. A behavior repeated regularly, often as part of self-improvement.
  4. 5. Thinking back on past actions and experiences
  5. 8. Something you aim to achieve in the future.