Across
- 4. Lock in
- 5. Better eating
- 6. Sticking to goals
- 8. Optimistic
- 10. Health and ________
- 11. Strengthening the body
- 12. This month
- 13. The little things
- 14. Finding inner peace
- 15. Getting better
Down
- 1. Self-control
- 2. Inhale and exhale
- 3. Freely offer act of service
- 7. A promise
- 8. Another outlook
- 9. Personal learning process