Across
- 2. The ability to perform over a long period of time
- 5. The use of specific muscles to perform over a long period of time
- 9. Key word = Stimulus
- 10. How quickly you can change direction at speed
- 11. The amount of fat in your body
Down
- 1. Muscles being able to generate a force against another object
- 3. remaining in control of your body movements
- 4. Combining a sequence of movements smoothly, sometimes using different body parts
- 6. How quickly the body or body parts can move
- 7. the ability to move muscles and joints through a full range of motion
- 8. The ability to use explosive movements