NNW 2021: EAT MORE VEGETABLES & FRUIT EVERY DAY

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Across
  1. 4. Vegetables and fruit form part of a healthy eating plan and protect against disease such as ________.
  2. 5. Vegetables and fruit form part of a healthy eating plan and protect against diseases by reducing _______.
  3. 6. Portion sizes: a ____ handful for raisins.
  4. 7. When having lunch/dinner aim for ________ a plate of vegetables/salad.
  5. 8. At the age of _____ months, solid foods need to be added to a baby's diet, in addition to breastmilk.
Down
  1. 1. Aim for at least ______ portions of vegetables and two portions of fruit every day.
  2. 2. Buy vegetables and fruits that are in _______, they are often much more affordable.
  3. 3. Portion sizes: two _____ hands for cooked vegetables.
  4. 4. Use vegetables in ________ and stews before they spoil to prevent food waste.
  5. 5. Buy vegetables and fruit in ________, especially when they are on special.