Nourishment and Harmony

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Across
  1. 1. A green leafy vegetable, perfect for balancing the Heart Chakra.
  2. 3. The Third Eye Chakra benefits from foods rich in these types of fatty acids, which are crucial for brain health.
  3. 8. The Crown Chakra is associated with this kind of food, symbolizing purity and simplicity.
  4. 9. Consuming foods of this color can help activate the Solar Plexus Chakra, enhancing personal power and self-confidence.
  5. 11. Berries of this color are often linked to the Crown Chakra, suggesting a connection to spiritual awareness.
  6. 12. This sweet fruit is associated with the Heart Chakra, symbolizing love and healing.
  7. 13. The color that enhances intuition and perception, associated with the Third Eye Chakra.
  8. 14. A type of nut that supports the Third Eye Chakra, symbolizing insight and clarity.
  9. 15. The color that stimulates the Root Chakra, promoting feelings of security and basic survival instincts.
Down
  1. 2. A type of tea beneficial for the Throat Chakra, aiding in communication and self-expression.
  2. 4. A grounding vegetable for the Root Chakra, it grows deep within the earth.
  3. 5. A spice that stimulates the Solar Plexus Chakra, known for its warming properties and yellow color.
  4. 6. Root vegetables are especially beneficial for this chakra, helping with grounding and stability.
  5. 7. Foods rich in this element are good for the Throat Chakra, supporting clear communication.
  6. 10. This fruit, high in vitamin C, is associated with the Sacral Chakra for its water content and orange color.