Nutirients

2. sugar molecules
4. a waxy, fat-like substance that's found in all the cells in your body
7. in foods that our bodies need to develop and function normally
10. A nutrient that the body needs in small amounts to function and stay healthy
11. having a high vitamin and mineral content in relation to its weight
12. a natural oily or greasy substance occurring in animal bodies
15. a medical condition in which the bones become brittle and fragile from loss of tissue
16. a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement
17. a thread or filament from which a vegetable tissue, mineral substance, or textile is formed
19. a natural desire to satisfy a bodily need

1. a type of fat containing a high proportion of fatty acid molecules with at least one double bond, considered to be healthier in the diet
2. a mineral most often associated with healthy bones and teeth
3. any of a class of nitrogenous organic compounds that consist of large molecules composed of one or more long chains of amino acids
5. the process by which the body changes food and drink into energy
6. a type of dietary fat
8. a feeling of discomfort or weakness caused by lack of food
9. the capacity to do work
13. a measurement of the energy content of food
14. A type of fat that has certain chemical properties and is usually found in processed foods
18. an essential nutrient because it is required in amounts that exceed the body's ability to produce it