Across
- 4. A condition characterized by high blood pressure.
- 7. BASED A type of diet that emphasizes plant-based foods.
- 8. SYNDROME A condition characterized by high blood pressure, high blood sugar, and obesity.
- 9. A nutrient that helps regulate metabolism.
- 11. A type of exercise that involves stretching and holding poses.
- 13. A type of exercise that involves repetitive movements.
- 14. E A nutrient that helps maintain healthy skin and hair.
- 16. TRAINING A type of exercise that involves lifting weights.
- 17. A type of diet that emphasizes whole grains, fruits, and vegetables.
- 18. A type of diet that restricts the consumption of dairy products.
Down
- 1. A type of diet that emphasizes the Mediterranean diet.
- 2. A type of diet that emphasizes low-carbohydrate consumption.
- 3. A condition characterized by low bone density.
- 5. A nutrient essential for strong bones.
- 6. A condition characterized by inflammation of the joints.
- 10. A type of exercise that involves swimming or biking.
- 12. A nutrient that helps regulate body temperature.
- 15. A type of exercise that involves high-intensity intervals.
